Our programs
Energy for life
Based on the original Corporate Athlete training (Human Performance Institute, HPI), using over 30 years of performance science this training helps individuals to actively manage their own energy, become more resilient and bring their best self to work every day.
Stress & burnout prevention
Balancing stress and recovery. Don’t go in the red zone! We teach employees and managers how to recognize early stress signals, and how to respond effectively to them.
Career Fit-Stop
The highly interactive Career Fit-Stop was developed with the University of Antwerp based on the latest science on contemporary careers. It creates a burning platform to kickstart career ownership, mobility and employability agendas within your organization.
Latest knowledge on workplace wellbeing
You know wellbeing is important but lack the foundation and knowledge on how to move towards a culture of health? We help you digest the latest science on workplace wellbeing and identify first steps toward a strategy for your organization.
Sustainable Career Dialogues
Learn how to have constructive and open sustainable career dialogues that address both organizational and individual needs.
Career Values and Motives
This highly relflective session explores professional values and motivators as the foundation of a strong professional identity and strarting point for more sustainable career choices.
Latest insights on sustainable careers
Are you stuck on career management practices from the last decades? We help you digest the latest science on contemporary careers and get a fresh perspective on what’s important to steer successful careers in today’s world of work.
Career Fitness Journey
The Career Fitness Journey is a self-reflection learning journey to deepen self-awareness and develop self-steering skills to build a sustainable career.
Work & Life Navigator
The Work & Life Navigator is creative learning intervention to help individuals to craft a personal work (life) development plan and understand what it takes to surf the 21st century waves.
