Louise is an experienced health and wellbeing trainer and facilitator specialising in physical, emotional, and mental wellbeing, and works with organisations around the globe. Having forged her early career in marketing, Louise decided to change direction in 2011 and follow her passion for health and wellbeing, leading her into the corporate wellbeing space.
Louise is passionate about helping people move better, feel better and have more energy, and all the benefits this can bring them both personally and professionally. She collaborates with her clients to both educate and empower them in the role wellbeing plays in effective and positive leadership and helps business professionals move from functional to exceptional; fully engaged in all aspects of their lives.
Louise has an MSc in Workplace Health & Wellbeing, is a Corporate Athlete trainer, ICF accredited coach, Certified Personal Trainer, and Sports and Exercise Nutritionist. She brings enthusiasm, passion, professionalism and humour to every workshop. When Louise is not helping others ignite their own energy, she is often found participating in her other passion – the great outdoors; whether it’s hill walking with her husband (and their energetic collie), on the mountain bike, on skis, or taking part in events that stretch her own boundaries and comfort zones!