Jon is an experienced corporate trainer and executive coach, specialized in working with groups and individuals around leadership, well-being and resilience. With a background in health and social care, Jon now works with a range of clients within the corporate and the public sector.
Within his work with his clients he specialises in helping people to maximize their impact, and to thrive in an increasingly complex and demanding world by focusing on developing habits that increase energy and maintain resilience.
Jon holds a BSc in Psychology and an MSc in Forensic Psychology. He is also an accredited Co-Active Coach, certified with the International Coaching Federation.
In recent years he has developed a focus on mindfulness and Acceptance and Commitment Therapy (ACT). Jon has co-authored two books – popular self-help title ‘ACTivate Your Life’ (2015) and 2019’s Acceptance and Commitment Coaching: Distinctive Features.