Do your employees have sustainable energy to focus on the things that matter?
You know wellbeing is important but lack the foundation and knowledge on how to move towards an integrated health and wellbeing strategy that moves beyond free fruit and a yoga class?
We help you digest the latest science on workplace wellbeing and identify first steps toward a strategy for your organization.
Join us to learn from latest research on:
Helping employees become better versions of themselves, isn’t that just the happy people version of ‘green washing’? Shouldn’t work be about work and achieving business results? Yes, it should and as investing in workplace wellbeing might sound soft and fluffy, the empirical research shows that wellbeing is a prerequisite for sustaining success in people and their workplaces, and not simply a benefit or byproduct. Greater employee wellbeing leads to workplace engagement, which increases productivity, resulting in better business outcomes and profit.
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Based on the original Corporate Athlete training (Human Performance Institute, HPI), using over 30 years of performance science this training helps individuals to actively manage their own energy, become more resilient and bring their best self to work every day.
Balancing stress and recovery. Don’t go in the red zone! We teach employees and managers how to recognize early stress signals, and how to respond effectively to them.