Our lives are busier than ever: crazy schedules, long hours, real-time demands… and on top of it, the global pandemic integrated all parts of our lives.
In these challenging times, we work one-on-one with your people to improve their energy and vitality at the workplace and to prevent burnout and other unnecessary absenteeism. Employees may struggle with their energy and experience stress for different reasons: managing work or family demands, working virtually, life phase, reorganizations and job insecurity, underlying physical or mental health or company management and culture. Next to this, energy is very personal and subjective: what drains energy from one person can energize another.
Energy management therefore requires an individual approach. Next to our signature program Energy for Life available for teams, we also work 1-1 on individual needs.
Our coaching programs are specifically meant for employees who:
We offer 3 coaching journeys with increasing length and depth:
Coachee Energy Management
“Yvon her coaching skills & expertise in energy management were a true gift! What I valued the most is that she did not make direct proposals, but she really made me think about what would be my solutions and she supported me figuring out what would work best for me.
Only small changes created a huge effect in my workday and private live and I felt more balanced very quickly.”
Based on the original Corporate Athlete training (Human Performance Institute, HPI), using over 30 years of performance science this training helps individuals to actively manage their own energy, become more resilient and bring their best self to work every day.
Balancing stress and recovery. Don’t go in the red zone! We teach employees and managers how to recognize early stress signals, and how to respond effectively to them.